Many yoga practitioners love to travel, but, despite good intentions, keeping up with the practice while on the road can be challenging. As you explore new places, cultures and foods, it’s easy to forget about the routines of your normal life, yoga being one of them.
When you’re in yoga class, balancing in scorpion pose, focusing on your breath and pondering the greater mysteries of the universe, have you ever felt like there was something missing? No, we’re not talking about that special someone who magically completes your life.
There is more to yoga gift-giving than buying a mat. Of course, there is nothing wrong with giving your favorite yogi a top-of-the-line mat, but plopping down ten dollars for a beginner’s mat at your local big box store simply won’t cut it. So, what exactly are some of the more thoughtful items you can […]
When it comes to yoga mats, there are so many options out there that it can be extremely confusing to select the one that suits your needs. But the style of yoga you practice will help you determine the qualities you’re looking for in a mat. Here, we provide you with some basic information and […]
So, you’ve decided to give yoga a try. You look up the class schedule at your local fitness center, choose a time, and you’re all set, right? Well, maybe – but maybe not. Two integral parts of any yoga session may be missing: the yoga mat and towel.