Why you should practice yoga at a studio

In today’s busy and hectic world, joining traditional yoga classes in a studio is no longer the only option for practitioners. You can easily practice yoga right in front of your laptop in the comfort of your home. Doing yoga at home and following instructions from videos might be convenient, but there’s a good chance […]

5 Extra reasons we love yoga!

Yoga is one of those activities that once you get into it you really become a dedicated fan; the reason being that you feel all the great benefits from your yoga practice pretty much immediately. We’ve already looked at many reasons to love yoga and this month we’re going to look at five extra reasons, […]