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5 minutes is all you need for yoga

December 13th, 2015 Everyday Bliss Yoga General 2015dec7_yoga_a, 5 minutes, benefits, busy, poses, practice, qs_3, routine, schedule, yoga

How many times have you told yourself that you are too busy to do yoga? It happens to us all from time to time, and there is no reason to feel bad about it. However, just because you don’t have time to attend a class doesn’t necessarily mean you have to skip yoga altogether.

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